Our intestines are the main channel of the body through which the food consumed by humans passes. Its length is about three meters. Passing through the intestines, food gives up nutrients, and removes all unnecessary from the body.
At the same time, some of the substances remain in the intestine in the form of fecal stones, which are not naturally excreted. Over time, their number increases and can reach two dozen kilograms. Gradually decomposing, they poison us from the inside.
As you can see, the intestines need to be cleaned. And speaking about the general cleansing of the body, it is necessary to start with it.
There are several ways to cleanse the intestines. This can be done with the help of qualified health workers who will monitor the entire cleansing process. Or at home, on your own.
A good way to cleanse the intestines with herbs according to the Mikhailov I. P. method, They stimulate the internal organs to remove toxins and neutralize toxins.
The following collection is best suited for treatment: equal parts of calendula, chamomile, yarrow, celandine, plantain seed, dill seed, oregano, sage, eucalyptus leaf and birch leaf.
Mix the herbs, take five tablespoons, and pour two liters of boiling water. After half an hour, we filter the infusion and let it cool down to + 37 degrees.
It is better to start the intestinal cleansing procedure in the morning, between five and six o'clock. During these hours, the intestines are particularly active. Before starting the procedure, it is necessary to defecate - this is a prerequisite.
Then we perform the cleansing procedure with an enema. Note that the temperature of the solution should be higher than your body temperature, namely + 37 degrees, otherwise the stomach will not contract, and the desired result will not happen.
How to properly put an enema. Place the hot water tank at a short distance from the floor level. Get on all fours, lower your head down.
Insert the boiled tip of the enema into the anus by 5-7 cm and open the tap on the hose. After all 2 liters fill the intestine, take out the tip of the enema and try to hold the solution inside the intestine for five to ten minutes. Then give free rein to your desires.
To completely cleanse the intestines, repeat this procedure for several days in a row.
To simplify your life, an enema can be replaced with a laxative. Such a drug as Fortrans replaces several enemas in its effectiveness. However, this replacement will require large financial costs.
After cleansing, give the intestines a break by two-day fasting. This will allow the intestines to restore the microflora, and you will feel a surge of energy, forget about headaches, pain in the spine and creaks in the joints.
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